The routes at a glance
| Route | Distance | Surface and terrain | Best for |
|---|---|---|---|
| Sahl Hasheesh promenade (loop from Gravity) | 8.57 km (one comment calls it a 4 km promenade) | mostly paved, flat | car-free seaside run |
| El Gouna lagoons and resorts | 7.13 km | mostly paved, 20 m of climbing | varied run |
| Hurghada Marina sculpture boulevard | 16.1 km (rated hard) | mostly paved | long run |
| Makadi Bay (south of Hurghada) | 8.23 km | mostly paved | if you stay at Makadi |
Practical tips
- Time: sunrise or late afternoon. The guides read give no heat advice: see Hurghada weather by month and carry water.
- Where not to go: one commenter advises against continuing onto the golf course or building sites at Soma Bay; stay on the promenade and turn back.
- Women running alone: no specific rule was found; read our solo female travel in Hurghada page and pick busy promenades.
- Clothing: sportswear is common inside resorts; cover up more in town.
Where to stay to run
Sahl Hasheesh has the most pleasant promenade, El Gouna the lagoons: compare Hurghada or El Gouna?. For El Gouna, read El Gouna in one day.
FAQ
Where can I run in Hurghada?
On the Sahl Hasheesh promenade, around the El Gouna lagoons or along the marina.
Can I run in Hurghada in summer?
Only very early in the morning or in the evening; carry water and slow down.
Is there a marked running route?
The guides read mention none: check your route on a map before you go.
The Hurghada Authority editorial team
